MINDFULNESS ON 60 MINUTES

MINDFULNESS AND THE TEACHINGS OF JON KABBAT ZINN ARE FEATURED ON TONIGHT'S 60 MINUTES.
60 MINUTES MINDFULNESS SEGMENT
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I have been practicing mindfulness since 2009 and along with "The Four Agreements" by Don Ruiz, together these tools helped me recover from a life full of darkness and no hope to a life filled with awareness and love. I feel privileged and grateful that I have had the opportunities to facilitate numerous groups encompassing these two subjects. I have seen the transformation of a good percentage of these people. It is a blessing for me to be present when the light bulb goes on in their head. These groups are FREE and have been well attended. Please join us every Thursday Night between 4:00-7:00PM at the Aurora Resiliency Center. 1298 Peoria Aurora, CO.

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