Category Archives: In Recovery

How Does Sleep Affect Your Bipolar Disorder?

Every part of our life is connected; one aspect will always impact the others. With regards to sleep, this couldn't be more true. If you sleep well, you can bet other areas of your life will start to improve. When dealing with a mental health issue like bipolar type 1, this is particularly the case.…
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Jeff Zinn to Host Weekly Mindfulness, Recovery and Wellness Peer Support Group

Aurora, Colorado, April 14, 2016: Mental health speaker Jeff Zinn is pleased to announce he will be hosting a mental health presentation/support group meeting beginning on Monday, April 18, 2016. The support group is meant for those looking to start support groups of their own or anyone who feels they could benefit from Zinn’s teachings.…
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"DO YOU HAVE A GUARDIAN ANGEL"

Do you believe in angels or guardian angels? When I looked up the definition of angel and guardian angel, I was surprised to find the definition was of someone I knew quite well; kind person, financial backer and protector. READ MORE...
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WHO IS THE JUDGE AND WHOM IS THE VICTIM?

Please listen to a 1 minute clip from an interview with Chrissie Hodges, an incredible advocate who has a radio show in Colorado, as I discuss the concept of Judges and Victims as taught by Don Ruiz. [audio wav="http://zinn.thetnbgroup.com/wp-content/uploads/2016/01/CHRISSIEJUDGE1.wav"][/audio]
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